AUGUST: FINDING YOUR YOGA
1-day workshop: This is all about finding your own yoga – tools, exercises and practices to start becoming more comfortable with the idea of figuring out what you need, exploring ways to adapt any yoga class to those needs, making it your practice. I'm here to help empower you to move towards more self-understanding and confidence … and have a little fun doing it! Plus, the day includes a "pose clinic" where we break down specific poses, ways to approach them more effectively and to think more about what your body has to offer you, wherever you are.
For everyone, of any level – from beginners to long-time practitioners.
•Sunday, 19th August, 10AM–5PM : Hughes Hall, Cambridge CB1 2EW
•Regular rate: £50 for one day workshop
•Student rate: £70 for 2 university students* (* i.e. bring a student friend and you pay £35 each!)
EMAIL ME – firstname.lastname@example.org – TO SIGN UP!
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